Make Heads Turn: 6 Ways to Get the Sexy Waistline you’ve Always Dreamed Of
Tired of that plump belly that always ruins your look for the day? If yes, then you are one of the millions of women out there suffering from an always ruined OOTD because of a belly that’s so stubborn to go away. But don’t worry, unlike diamonds, flabby bellies aren’t forever. And they don’t have to be! There are countless ways to get your dream waistline. So, for all of you out there who loves to dress to impress, here are six ways to make heads turn and look your way.
Exercise: Something Exhausting yet Effective
Yup, you’ve guessed it. The number one and most common way to get rid of your excess fat is through exercise. There are tons of tutorial videos and pictures on the perfect exercise routines to get a slim waistline. The only thing left is to find the will to get up, move your body and sweat like crazy. But just thinking of the future you with a fat-free belly is motivation enough.
Diet: Consumption and its Repercussion
To every action, there is an equal reaction. This law of motion does not only concern physics but also your physique! To every food you consume, there will always be a certain repercussion or effect on your body. Especially if you eat a lot of high-carb and sugary food, the result will always be a big belly. So, if you’re really keen on getting rid of it, lose the carbs and sugar. Eat food which is rich in fiber and protein. Have a cup of green tea. And hydrate by drinking lots of water.
Surgery: The Fastest Way to Go
If you’re in a hurry to say goodbye to your stubborn belly, then having a plastic surgery called abdominoplasty is the fastest way to go. This procedure tightens your abdominals and takes off excess fat resulting to a more pleasing waistline and belly. Though this is not an entire weight loss solution, it guarantees the quickest way to lose tummy fat.
Slimming Cream: Rubs for your Abs
Slimming creams have steadily become popular as belly reducing solutions. They contain certain substances that, when applied to the skin of a certain part of the body, burn fat. There are tons of kinds and brands out there. Just do your fair share of research to know which one is the most effective and one that doesn’t have any side effects.
Supplements: Hormone Control
A hormone called estrogen is responsible for housing protective fat in your body. But as you grow older, your estrogen levels drop and that fat settles down around your waist and belly. So, by having regular intakes of supplements such as calcium and B-Complex vitamins, you can regulate your hormone levels and thereby, reduce the amount of fat that settles in your belly.
Sleep: A Girl’s Best Friend
Other than getting an ugly pair of bags under your eyes, sleep deprivation or lack of sleep can also increase the fat levels in your body. Insufficient sleep can also boost your hunger and appetite making you wants to eat more than you usually do which, as you’ve read before, is a source of belly fat. So, pack up on those zzz’s if you want to achieve a slim belly.
Now that you’ve read the six ways to say goodbye to your stubborn belly fat, you have no more excuse. Get motivated and say hello to a new you with the sexy waistline you’ve always dreamed of.