Tips To Help You Get The Best Results From Your Cosmetic Surgery
Have you decided to get some cosmetic surgery done? Great, no doubt you will enjoy how it makes you look afterwards, but at the same time is there anything that you could do to ensure that you do everything in your power so you can have an excellent recovery and get the result you are looking for? So, here are a few tips to help you achieve the best results from your cosmetic surgery with no complications.
Always Undergo Surgery When You Are Healthy
The surgery that you are going through is not mandatory. It is elective and therefore, it only stands to reason that you should schedule it with a clinic such as panthea during a time when you are at your healthiest. Even if it is a tiny flu, do not undergo operations that are invasive. Always wait to feel fit before going ahead. Besides, going in as healthy as possible will ensure that you get to enjoy a speedy and perfect recovery. Many people opt for the procedure during December when they can take paid vacation without even losing out on work.
Make Sure To Consume Enough Essential Nourishment
Vitamin A, Vitamin C, copper, zinc and selenium are all essential components that need to be included in your daily diet before you even go in for the surgery. Each of these essential nutrients play a vital role in increasing the efficiency and potency of your immune system while also reinforcing and enhancing the ability of the body to heal. Therefore, needless to say, consuming these will ensure that your risk of infection remains very low, giving you a better chance to heal well.
Start Taking in More Protein
Calories and proteins are the two main powerhouses behind the healing of the body. The extra protein that you consume will go a very long way in building new tissue and blood vessels and repair the injured and traumatized tissue. It will also help to increase the production of those specific cells that will repair the injury that has been caused. However, make sure that you only consume clean sources of proteins such as lean cuts, fish, poultry, legumes as well as beans. If you feel that you cannot get so much protein through your food, consider adding a bit of protein powder into your smoothie, shake or even yoghurt. Plain and non-fat Greek yoghurt is also a food item that is packed full of proteins.
If You Are Taking Supplements Discontinue Them
Certain nutritional supplements that you are taking could cause certain adverse or unfavourable reactions during the time period of the procedure or shortly afterwards. Of course this does not apply to every nutritional supplement and therefore, the best choice is to speak with a qualified medical professional about this matter. The complications of taking certain supplements could be excessive bleeding, or malfunctioning of anaesthesia, cardiovascular irregularities and certain reactions with prescription drugs. For example dong quai, fish oil in any form, Echinacea, ginger, garlic, ginseng, ginkgo biloba, ephedra, kava kava, St. John’s Wort as well as Vitamin E are all supplements that should be stopped at least two weeks before surgery and should not be taken until at least two weeks have passed after the procedure.